Acknowledgments:
Ranked by "Monster Muscle magazine" in the top 10
Ranked by "American Powerlifting Association" in the top 20
Ranked by "Powerlifting USA" in the top 100
Stats: 5'8" , 189lbs , 35 years old
Favorite exercise: Bench press
Favorite body part to train: Arms
Training philosophy: I have put together a
training style of my own over the course of 16 years. It is a mixture of old
school basic, Westside Barbell methods and metal militia training. It has
worked excellent for me.
Hobbies: Spending time with my family, fishing
One of my articles -
Power & Definition
"Motivation and discipline is the key to all success"