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Carb & Calorie Calculator Page

Breakfast Carbs

Running Calories

Calories Burned in Activity

Hidden Carb Calculator

To Main Fitness Calculators Page

 

Calorie Calculators are a fun and easy way to calculate everything from calories in common foods to hidden carbs that food labels don't tell you about.

Please note however that calorie calculators are not exact and cannot be used as a substitute for a skilled personal trainer for health care practitioner.

 

Breakfast Carb Calculator

  
 
1. Breakfast Choice

2. Serving Size

 
Nutrition Facts
Calories:   Carbs:
Protein: Fat:


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Running Calories

Your
Weight
Miles
run
Calories
burned

Comments

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Calories Burned Calculator

Check out how many calories you burn for a specific type of activity?
 Weight (in pounds)

 Duration (in minutes)

  Activity type




 Calories Burned


The Calories Burned Calculator gives you an idea of how many calories you can burn while participating in one of over 40 common activities. Just select the type of activity (ex: weightlifting, jogging etc.) and enter your weight, the time you spent in the activity and press calculate. You'll find out how many calories you burned for all of your efforts

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Hidden Carb Count Calculator

Calories Stated on Label
Fat Grams
Carbohydrate Grams
Protein Grams

This calculator uses the formula (Fat X 9) + (Carb X 4) + (Protein X 4) = Calories. This takes the difference between the calories listed on the label and the calculated calories and divides that result by 4 to arrive at the answer. It then adds that number of grams to the carbohydrate grams listed on the label. This hidden carb calculator assumes that all missing calories are from hidden carbohydrates.

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Natural Bodybuilding at its Finest - Lift for Life.com