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Motivation Articles
12 Things Successful People Do Differently
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People who are wildly successful – think Clint Eastwood and Warren Buffett – take steps to help them realize their full potential. Some of these things are…
Have You Been Eating your Wheaties?
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images/jason_baca_468.jpg By Jason Aaron Baca Do you remember walking into your gym on January 1st this year? Did you notice how crowded it was all of a…
Visualization Applications For Bodybuilding
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images/Visualize-1.jpg The ability to use visualization in a variety of circumstances is a key component to what defines a successful athlete. Unfortunately…
5 Keywords to Muscular Development
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Many young people today believe that muscle synthesis can be broken down into a few basic ideas and principles. What most don’t understand or have trouble…
Nobody Dreams of Being Average
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Think back to when you were young, what did you dream about? Being a Firefighter, Policeman, a Doctor, myself I wanted to play in the NBA….and I worked and…
Competitive Bodybuilding: The Mental Aspect
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Competitive Bodybuilding is broken up into two main aspects: physical and mental. In this article, I am going to discuss with you the mental aspect of…
Weight Loss Reality
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"You see, we all end up looking at that overweight person struggling on the weight machine, or huffing & puffing on the treadmill. If you’ve never been…
Arnold and How To Succeed Unnaturally
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I first met Arnold in 1970 at the World Weightlifting Championships and Mr. World Bodybuilding Championships,,,, He was a young man then – just 24 – and his…
What Can You Do At Lift for Life?
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Meet other fitness minded people Get Involved at Lift for Life Forums Create a photo album Watch videos or upload your own Post comments in the activity stream…
Lose 5 Lbs in 30 Days Challenge
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This is our first active group at Lift for Life with more to follow shortly. This is an ongoing group for people who believe that gradual weight loss leads to…
Eric Laughton - From Coma to Competition
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Natural Bodybuilder Eric Laughton was preparing for a bodybuilding competition when his journey was inturrupted by a medical condition which nearly claimed his…
Mediocrity and Greatness
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When I’m asked, as I always am, how strong I am, My response is always the same: ‘not strong enough’. There is always someone stronger, and I simply may not…
Creating and achieving goals, the S.M.A.R.T. way.
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How to Set Goas and Achieve Them Are you serious about reaching your goals? If so then stop dreaming about it, read this article and start doing it!
Normally Fit
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"If you decide to make eating properly a priority, please promise me one thing. Promise me that you will commit to the plan and stick to it for about 6 months.…
What is Natural Bodybuilding
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The term "natural" has undergone multiple revisions in the last few years. New and high tech bodybuilding supplements have blurred the distinction between…
Fat People
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Fat People Modern Medicine loves a Victim! Most people suffer from some type of body image insecurity. We may feel that our nose is too big, ears too long,…
Do What You Can
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Training around Pain We all struggle with pain and or injuries from time to time. The occasional set-back is an unfortunate reality and our sport has more than…
That which doesn't kill me
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That which doesn't kill me! Working out with Intensity There is an old axiom in bodybuilding that says that "strength equals size". In other words, as your…
Why Blaming Exercise Won’t Make You Thin
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Why Blaming Exercise Won’t Make You Thin by Claudio Boni - Manager Results Plus Submitted by Dave Parise - Owner Results Plus Personal Training Hamden CT. A…
10 Tips to Stay Committed and Consistent
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10 Tips To Stay Committed & Consistent (to your Fitness Program) BY: Dianne Villano, CPFI http://www.mypersonalfitnesscoach.com/ If you are like most…
Lift for Life Honors Our Veterans
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Freedom is the fragile victory of human dignity over instinct, the mere fact that it exist at all makes one ponder its ultimate source. As we go about our…
Natural Bodybuilding Sport
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Accepting Natural Bodybuilding as a Legitimate Sport The first believer must be you - By Josh Dickinson It never seems to amaze me how people can so quickly…
What Is Natural Bodybuilding
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The term "natural" has undergone multiple revisions in the last few years. New and high tech bodybuilding supplements have blurred the distinction between…
So You Wanna Be a Fitness Model
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So You Wanna Be a Fitness Model By Will Brink, author of: Muscle Building Nutrition Muscle Gaining Diet, Training Routines by Charles Poliquin &…
Willpower
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"I have learned a few things about myself in the last five or six years of lifting weights and doing cardio (when I do it). I have willpower. It's there. I…
What Motivates YOU?
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What Motivates YOU? By Russ Yeager Motivation is the reason that we get out of bed in the morning and start our days. It is what drives us to get to the gym…
What lies at the heart of Bodybuilding?
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What lies at the heart of Bodybuilding? An honest look at the primitive force behind this modern sport. By Kerry Dulin Bodybuilding as defined by…
Tolstoy, Greed, and My Right Shoulder
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Buried in this brief article is a serious lesson that just might save your shoulder or perhaps even your back, but you'll have to read all 868 words to find…
Change the way you think and change your life
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"In your childhood these behaviors were safe guards or what you probably needed to do to survive as best you could, but as an adult they are not working."…
Meet the Webmasters
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Meet the Webmasters The Lift for Life.com website is managed by owner and webmaster Kerry Dulin, and Associate Webmaster Aaron Michael Dulin. From its initial…
The Sixth Sense
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The Sixth Sense Do others see what I see? Sometimes I see things. Actually, it's almost all of the time. Everywhere I go. I don't know if it's a gift or a…
The Golden Path
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"if you want to lead a fulfilling life you have to be the master of your own destiny. You don't want to have major regrets on your deathbed as many people do.…
The Comeback - before you begin again
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"By leaving pride out of the equation and approaching things honestly and with patience, a return to the gym can be successful and exercise can once again…
The Cheapest Anabolic
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The Cheapest Anabolic By Iron Addict: I know there are some people on this board that are dying to add some serious mass to their frame. Want to know the…
The Best Supplement
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The Best Supplement For Adding Serious Mass for Getting Ripped (This is a "Must Read" article) If you are like 90% of bodybuilders you want to know the best…
The Psychology of Success
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By Maria Kang http://www.mariakang.com/ The Psychology of Success While I was running today it was hard! It was very hard. In fact, it was so hard I started…
Getting Motivated, Staying Motivated
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Getting Motivated, Staying Motivated. Many people, myself included, struggle with staying motivated. I can only speak from my own experience and my…
What a bodybuilder must consider before using steroids
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The text below was taken from a post at Lift for Life Forums. The initial title of the thread was "Another reason to Stay Natural". This could be considered as…
Soft Goals / Hard Goals
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Achieving your goals is not that difficult when you follow these simple steps. This article regarding Goals explains the difference between wishing, planning,…
Setting Goals for Fast Results
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Setting Goals for Fast Results Dale Buchanan As an ISSA and a Parrillo Certified Personal Trainer, I often get asked by clients to help them set goals. It's…
Now I am ready to live
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Now I am ready to live By Dave Parise C.P.T. certified Fitness / personal trainer Results Plus Hamden CT. The following statements are for thought. 1-…
Changing Negatives into Positives.
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Changing Negatives into Positives. March.9 2000 Changing Negatives into Positives by Sarah E. Rippel, BS, CPT Ask yourself this question: "Am I happy with…
A Personal Journey into Might
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A Personal Journey into Might By Dan Flinta Prologue: If the journey of a lifetime begins with a single step, then the journey of a bodybuilder begins with a…
101 Ways to Motivate Yourself
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I focus on the psychology of fitness and success because I believe that if you understand 'why' you want to do something the 'how' part becomes easy. I didn't…
How did we get so lost?
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Personal Note: If you tired of wasting your time at the gym and seeing minimal results than take the time to read this article. The knowledge presented by this…
I'm fed up with Bodybuilding!
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I'm fed up with Bodybuilding! By Dennis Weis I suppose it is a sacrilege in the present youth-dominated bodybuilding game to even write about what I personally…
Battling Boredom
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Battling Boredom Are you finding it difficult to get out of bed in the morning for your daily walk and making up excuses to skip the gym on the way home? Even…
Expect Pain
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I don’t want you to be just another flash in the pan who drifted through the gym with little or no impact. I want this enough for you that I feel compelled to…
Starting Over
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Go Ahead, Do it Wrong When I was in high school I was known to get myself into some pretty hot water every now and again due to my “independent” nature.
Motivation