I am an all natural 25 year old certified personal trainer and nutritionist and aspiring actor. I am attempting to end the use of anabolic steroids. They are dangerous and unfair! I am trying to prove to the masses that you don't need steroids to build a beautiful physique.

Unfortunately in bodybuilding, steroids are king. In magazines they are also lying to the kids. The cartoon figure physiques are nearly impossible to achieve without the use of steroids. Since I was 15 years old I had a dream to build an all natural perfectly proportioned body. I believe that there is a certain amount of muscle mass that one should achieve according to their height to have a beautiful and healthy body. Everyday since I was 15 I have been working on my dream. I have studied bodybuilding, nutrition and mixed martial arts so I can help others. This is my main priority.

I believe that if you make others happy first, then you will become happy! I appeared on Men's Fitness myspace at the #1 spot now for awhile. You can also see me on www.youtube.com. Type in personal trainer and look for 21st Century Warrior MaNo-No. I say, "Say No To Drugs, Say No To Steroids, Just like MaNo-No Say No. We have to set a good example for the kids before they get lost.

Kristofer Manulla

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