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Joe Valdez, I'm 36 years old and a Acura technician by trade. My stats
are as follows:
Height: 5'8 Weight: 200 offseason 176.5 contest. I compete in Npc and
Muscle Mania sanctioning bodies for bodybuilding.
I have been competing for 3 years and training for over 6. My favorite
Exercise would have to be old school deadlifts.
My favorite body part would have to be back. As for my training
philosophy I am currently using the dc (dogcrapp) style of training. My
hobbies would include snowboarding, wakeboarding, surfing, mountain
biking and reading. In a nutshell the bodybuilding lifestyle changed my
life, I'm in the best shape of my life right now and getting better! |