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New Book by Legendary Trainer Andy
Bostinto Personal Mental Fitness
Dear Friends and Colleagues,
I am pleased to announce the
publication of my new book, “Become your own MENTAL FITNESS TRAINER”.
The MENTAL FITNESS TRAINER is unique among fitness manuals, as it goes
much deeper than physical training alone. This book also encompasses
the mental and psychological methods needed to surpass one’s own
limitations, and create a powerful, self-induced change in one’s SELF.
All natural athletes and certified
trainers will benefit from the knowledge, distilled from my 65 years of
training champions, that is in this book. I am asking all of you to
continue your support for the NGA, myself, and the cause of natural
fitness, by placing the book cover on your website, with information on
how to order the MENTAL FITNESS TRAINER.
MENTAL FITNESS TRAINER can be ordered
immediately, in hard and soft cover form from
www.xlibris.com.
In approximately 60-90 days, it will
also be carried by over 200 online retailers, including:
www.amazon.com
www.borders.com
www.bn.com
To order from a traditional
bricks-and-mortar bookstore, visit the service desk and they will order
it for you.
I am asking all of you to continue your
support for the NGA, myself, and the cause of natural bodybuilding and
certified fitness trainers, by placing the book cover on your website,
with this information on how to order the Mental FITNESS TRAINER
I want to thank you personally for your
support and cooperation.
Yours for Fitness and Better Health,
Andy Bostinto, NGA
President |
Gym to introduce 'Naked Sunday'
February 3, 2007 - 10:54AM
Self-conscious about what
you wear while working out? A Dutch gym plans to introduce "Naked
Sunday" for people who like to huff and puff in the buff.
Patrick de Man, owner of
Fitworld gym in the town of Heteren, said he got the idea in part from
two of his customers who are "avid nudists."
"I heard that some other
gyms are offering courses on 'pole-dancing' as a sport, so I thought:
why not bring something new to the market?" de Man said.
He said the response had
been overwhelming, "both positive and negative."
The Dutch Federation of
Naturists, with 70,000 members, was curious to see if Fitworld's plan
would work, spokesman Bernd Huiser said.
"We recently conducted a
large survey among our members, and most prefer to exercise with their
clothes on," he said. "The most popular activities (for nudists) are
things you do outdoors, like walking on the beach, or swimming in a
lake, or maybe gardening."
De Man said the first
question Fitworld customers were asking was whether it would be
sanitary.
Nude exercisers would be
required to put towels down on weight machines and to use disposable
seat covers while riding bikes, he said. All machines would be cleaned
and disinfected afterward. "We clean them every day anyway," he said.
He said there was no need
to advertise, as Fitworld has been deluged by interview requests from
Dutch newspapers and TV stations.
One person calling himself
Kees who visited the club's Web site wrote: "What a ridiculous idea,
what kind of nutjob comes up with a plan like naked exercise?"
Another, calling himself
Ron the Nudist, said: "Hi people who can't appreciate naked exercising
... Just because you are ashamed of your naked bodies doesn't mean naked
isn't nice."
© 2007
AP DIGITAL |
