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Tommy Jeffers IFPA Pro Bodybuilder

Tommy Jeffers
*IFPA Pro*
*Mr Natural Indiana*
*Scivation Athlete*
 

To briefly introduce myself, my name is Tommy Jeffers and I'm from a medium sized town in the Midwest.  I was a multi-sport athlete all my life and had a short run as a professional baseball player in the minor leagues.  When my career ended in 2003, I picked up bodybuilding and was fortunate enough to win the first 2 competitions I entered the next year.  I've been hooked ever since.  I've spent the last several years doing extensive research on my own in biochemistry and physiology since my area of study in college was in something completely unrelated to bodybuilding.  I'm 100% steroid-free, and only compete in drug-tested shows. I take this very serious and have decided that this is what I want to do with my life.

 

Tommy Jeffers Stats:

 

Age: 27

Height: 5'10"

Weight: 198lbs (season) 230lbs (off season)

Competitive Experience:

10-06-2007: NPC Natural Northern USA - Placing: 2

09-22-2007: OCB Mr Natural Indiana - Placing: 1

10-07-2006: NPC Natural Northern USA - Placing: 7

05-05-2005: NPC Northern Indiana Bodybuilding Championship - Placing: 5

06-12-2004: NPC Hoosier Muscle Bodybuilding Classic - Placing: 3

03-15-2004: Mr Wabash Valley - Placing: 1

03-15-2004: Mr ISU - Placing: 1

Favorite Exercise: It's a VERY close tie between Barbell Squats and Barbell Deadlifts

Favorite Bodypart to train: LEGS!

Training Philosophy: Your brother is getting married on leg day...that's what video cameras are for.  On a more serious side, I look at training like this: What God has blessed me with and given me to work with is a gift FROM God.  What I choose to do with it and I how I choose to diet and train is a gift to God.

I've just placed 1st overall at my first pro qualifier ~ The 2007 OCB Midwest States ~ and received my IFPA pro card! I am now more determined than ever, and I am taking all of 2008 to bring up my weaker areas to bring an even better package to the pro stage in 2009! My goal is to dial it in to place top 3 in my professional debut.

Tommy Jeffers Individual Posing

 

Tommy Jeffers, Lift for Life Bodybuilding Model of the Month

Photo Credit Bill Comstock of Muscular Development

Tommy Jeffers BodySpace

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